One hour per week on a Tuesday really isn’t a viable option for many on the spectrum and their families and carers.

REAL LIFE: “I’m a mum of three autistic boys and this is how I boost my mental resilience”
“Nothing in life can prepare you for the joy of becoming a parent. My husband and I have three boys aged eight, seven and six. Our boys are profoundly autistic, non-verbal and have additional health issues. The challenges we have as a family have my husband and I feeling like we operate at 65 percent most